Growing from adversity, accepting slow, steady progress, and building genuine relationships (ft. Chloe Chen)
In this episode, we talk about some important lessons on self-love that we learned in our own self-growth journeys.
Mindsets that have helped us build a more stable, positive self (ft. Chloe Chen)
In this episode, Chloe and I talk about mindsets that have helped bring about more peace and fulfillment into our lives!
Saying no to self criticism
Nowadays, with social media at our fingertips, it’s easy to get caught up with comparing ourselves to others. Here’s our personal advice on how to say no to self criticism!
Taking “adulting” slow in your 20s
Story told by: Hana P.
Marching into our early 20s can feel overwhelming and we totally get it! Read about some mindsets that have helped us in this article!
It’s okay if we’re still learning
Life is an ongoing process of learning, take your time and be patient with yourself ! Read more about how to do so here :))
Interview with Maggie Lee on Gratitude, Self Love, and Growth
Key takeaways on gratitude, self love, and growth with Maggie Lee !
the importance of expressing yourself + how you can start
Story told by: Mariel Bumanglag
In a world that never slows down, it’s easy to get lost in tasks. We often lose time to do things that help us express our emotions.
“Is self care really that important?”
In this article, we explore the importance of prioritizing yourself with activities that replenishes your mind and body
Picking Up New Hobbies and Unlearning perfectionism
Story told by: Arushi B.
Let’s learn more about how to unlearn perfectionism and start devoting time to things that makes you happy !
how to care for your mental health during the fight for justice #blm
The more we take care of our metal and physical well being, the more we can continue to stay in this fight for equality, and the longer this movement will last.
5 journaling prompts to start and end your day with
Read about how journalling can help you maximize your happiness :)