Navigating Career Aspirations, Seeing Our Worth, and How to Love Others Better Ft. Jessie Longest
In this episode,our host Alice and guest Jessie Longest talk about seeing our self-worth, navigating career aspirations, and how to be “radically kind” in our materialistic society. This was such a fruitful conversation and we hope you enjoy it as much as we did!
Growing from adversity, accepting slow, steady progress, and building genuine relationships (ft. Chloe Chen)
In this episode, we talk about some important lessons on self-love that we learned in our own self-growth journeys.
Mindsets that have helped us build a more stable, positive self (ft. Chloe Chen)
In this episode, Chloe and I talk about mindsets that have helped bring about more peace and fulfillment into our lives!
Interview with Jessica Murnane: Maintaining a Positive Relationship with Yourself and Others
Read about Jessica’s story and lessons that she learned in her life about patience and confidence!
Saying no to self criticism
Nowadays, with social media at our fingertips, it’s easy to get caught up with comparing ourselves to others. Here’s our personal advice on how to say no to self criticism!
Taking “adulting” slow in your 20s
Story told by: Hana P.
Marching into our early 20s can feel overwhelming and we totally get it! Read about some mindsets that have helped us in this article!
It’s okay if we’re still learning
Life is an ongoing process of learning, take your time and be patient with yourself ! Read more about how to do so here :))
Interview with Maggie Lee on Gratitude, Self Love, and Growth
Key takeaways on gratitude, self love, and growth with Maggie Lee !
Gestures of Love
Gestures of love don’t always have to be grand. It’s important to validate and show love to the people close to you, and you can do that with only a little time and effort.
the importance of expressing yourself + how you can start
Story told by: Mariel Bumanglag
In a world that never slows down, it’s easy to get lost in tasks. We often lose time to do things that help us express our emotions.
5 casual and fun games !
You don't have to worry about using all of your free time right now to do more productive things if they're just going to add more stress. Try out these games for yourself, take a break and have fun, fellow gamers!
“Is self care really that important?”
In this article, we explore the importance of prioritizing yourself with activities that replenishes your mind and body
5 aesthetic and wholesome YouTubers for relaxation + inspiration
this list of wholesome and ~aesthetically pleasing~ youtubers could inspire you to live like the main character of a coming of age film too!
Picking Up New Hobbies and Unlearning perfectionism
Story told by: Arushi B.
Let’s learn more about how to unlearn perfectionism and start devoting time to things that makes you happy !
Compliments that would make someone’s day
learn about how to use your words to spread positivity and show love !
why you should try morning meditations
Here’s why you should spend five minutes (or more) each morning for meditation !
how to care for your mental health during the fight for justice #blm
The more we take care of our metal and physical well being, the more we can continue to stay in this fight for equality, and the longer this movement will last.
Tips to a more active lifestyle
Read about how you can easily incorporate exercising into your daily life
5 journaling prompts to start and end your day with
Read about how journalling can help you maximize your happiness :)